This needed to be shared with the rest of the free world.
The basic takeaway is this:
If a chef is fat, it adds to his credibility. His heart is in the game.
Never trust a chef who doesn't curse profusely. Do you see Gordon Ramsay watching his mouth?
Cooking a steak past medium rare, even for a sandwich, is an injustice to humanity and a waste of a poor tasty animal.