Veggie salad with chard

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Hello, everybody!

Do you make a simple chard salad?

I used to often buy chard leaves in the store for salad. But this was the first time I cooked chard this way, especially since I grew the chard leaves myself.

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Swiss chard is the centerpiece of my vegetable garden! I love its beautiful succulent foliage. You probably know that Swiss chard is a subspecies of beet with dozens of different varieties that differ from each other mostly in color.

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This is my "box vegetable garden."
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I cut off large chard leaves and used them to make a warm salad.
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Chard is rich in vitamins and micronutrients. The leaves are very dense and juicy, with a characteristic beet flavor.
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The chard should be well washed of soil and sand.

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Boil the water. Put the chard stalks in a pot and simmer over medium heat for about 4-7 minutes. If it has become soft, it's done. P9210182.jpg
Remove the cooked stalks with a slotted spoon to a separate bowl.
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Allow to cool slightly.

You get semi-finished product, which can be added to cooked rice, in stuffing burekas, make a salad out of it, to your liking. The chard can be frozen and used later.
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Cut into pieces and fry in a pan.

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Chop garlic and fry in pan.
Add the chopped hot peppers.

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Add the chard.
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Fry for a couple of minutes in vegetable oil. Just like frying spinach to soften the leaves.

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Place the leaves and stems in a bowl.
Add the missing ingredient, salt, lemon and season to taste.

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Bon appetit!
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Original photos by leylar@leylar

The photos were taken by OLYMPUS E-M1
Lens M.Zuiko Digital ED 12-40mm 1:2.8 PRO

Veggie salad with chard | Ecency