Greetings my Friends!
I hope you had a wonderful weekend and now you are ready for another busy week.
Today I have for you a new delicious recipe I have been working on, the HEARTY VEGGIE SOUP. It is super easy to make, yet it is highly nutritious and satisfying, perfect for lunch or dinner.
If you are wondering about the pasta I am using, then I have attached the link at the bottom of the recipe, It is available on Amazon and it is an excellent Canadian brand. However, I know it may not be as easy to get it for some of you living in other parts of the world. Nevertheless, I always advise using, gluten free or spelt pasta, because it is much healthier than traditional pasta.
They are many new wonderful brands in every country, all you have to do is to look for them. I have tried many types and I love spelt, rice pasta or noodles, but also pasta or noodles made of pulses. See what you can find and if you have any questions, feel free to ask me.
HEARTY VEGGIE SOUP RECIPE
Hearty Veggie Soup with Fusilli pasta and Navy Beans is a flavorful, nutritious and quick meal that will satisfy the whole family.
Vegan - Gluten Free
Prep Time20 mins
Active Time25 mins
Total Time45 mins
Course: dinner, lunch
Cuisine: American, Vegan
Yield: 8
Author: Lena Novak - Lena’s Vegan Living
Equipment
• large pot, cutting board, knife
Materials
• 2 parsnips cut into wedges
• 3 carrots sliced
• Fusilli pasta I use Go Go Quinoa
• 1 large broccoli only florets
• 220 gr/8oz cremini mushrooms sliced
• 540 ml canned navy beans rinsed
• 10 cups of water
• 1 tbsp organic vegetable powder stock I use Plochman's
• Himalayan pink salt to taste
• Garlic powder to taste
• Black pepper to taste
• 3 tbsp oil
Instructions
Notes
GoGo Quinoa Fusilli Gluten Free pasta is available on Amazon
Plochman's Organic Vegetable Stock is available in Walmart
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