Good afternoon dear friends !!!
To continue supporting the boom that vegan food has taken on the platform and praising @ecotrain initiative to support healthy eating, today I bring you a beautiful 100% vegan recipe.
Many times we have guests in our house to have a snack or to share, and we really want to surprise them with original ideas, but above all, simple and inexpensive; today I will make a beautiful plant flower, which is beautiful and ideal for people on a vegan diet.
This beautiful flower is composed of vegetables of your choice, this time I will use it (tomato, zucchini and eggplant), I assure you that with this culinary creation they will look great with your guests and they will have a great time.
You will need the following ingredients:
• 1 cup of wheat flour.
• 1/4 cup of water.
• 1/2 teaspoon of yeast.
• 2 tablespoons of oil.
• 1/2 teaspoon salt.
Fill in:
• 1 tomato chopped into slices.
• 1 zucchini, sliced.
• 1 sliced aubergine.
• Aromatic herbs.
•Salt and pepper.
• Two tablespoons of oil.
First you must make the dough, adding the flour, water, oil and yeast in a bowl, knead and then add the yeast, continue kneading until a smooth and homogeneous dough is formed, let it rest for 25 minutes.
Then you need to cut your vegetables into thin slices (tomato, zucchini and eggplant).
Season the vegetables with oil, aromatic herbs, salt and pepper, it will be enough to enhance their flavors ...
Continue to stretching the dough into a long strip about 30 cm long by 10 cm wide.
Now you must neatly arrange rows of zucchini, then one of tomato and a last of aubergine.
Grab the bottom edge of the dough and fold the veggies securely.
Then you need to roll from one end to shape the flower.
Finally, place on a greased tray and bake for 20 minutes at 180C.
Ready friends !!! Enjoy your beautiful vegetable flower with your guests or loved ones ... Enjoy the spectacular flavor of vegetables in an original way.
Thanks for reading my post ... you are loved !!!