Some days I wake up feeling adventurous and decide to just scramble things up. Well in reality it’s more like I’m starving and am frantically looking for food or what the hell is in my fridge to cook up.

Keto Pizza 🍕

Studies indicate elevated blood ketone levels (e.g. from a Ketogenic Diet and/or Intermittent Fasting) may allow an individual to survive longer under conditions of reduced oxygen! Reference Abstract When

Got The Keto Flu Blues? Well here are some Tips and Tricks to get you thru and maybe even help you avoid getting... The Keto Flu 🤒 😥😩😧😝 Here is a list of What helped me Personally: ● Getting Plenty

A lot of people have been asking me what it was that made all these changes in me in the last few months. It was a lot of things and a progression of about 2 years of work on trying to heal myself.

Litecoin is setting up for a big move to the upside. LTC is currently trading at $43.16 as of June 24. It has gained support at the $40 level. It has been chopping around but this healthy consolidation.

Introduction Recently there has been a lot of talk about something which people call the "flippening" where people think that Ethereum could end up being worth more than Bitcoin. This has been

Moments like these in my life truly make me a believer.