Got The Keto Flu Blues?
Well here are some Tips and Tricks to get you thru and maybe even help you avoid getting...
The Keto Flu 🤒 😥😩😧😝
Here is a list of What helped me Personally:
● Getting Plenty of Rest (at least trying)
● Taking a Magnesium Supplement and Multivitamin
● Drinking Pickle Juice
● Himalayan Pink Salt (adding it in food)
● Staying Hydrated
● Avoiding any Sugar Substitute (Atleast the first 2 weeks)
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Dont Lose Hope; Lose Weight and Keto On 😉
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