President Muhammadu Buhari, Senior Special Assistant on Media and Publicity Malam Garba Shehu, has attributed insecurity and killing in the country to corrupt politicians. He said that the politicians

President Muhammadu Buhari's special assistant on social media, Lauretta Onochie again accused the Christian Association of Nigeria (CAN) of being a "bloodsucker parasite" in its desperation

Photo Source Once, a king asked one of his servants to bring him the best meat from the market. The servant brought a tongue. The following day the king requested for the worst meat in the market. The

medicalhealthguide.com Avocados are the favorites of the products section. They are the ideal ingredient for guacamole jumps at parties. And they are also popping up in everything from salads and rolls

Whole Wheat Pancakes Photo from: eatathomecooks.com These sugar-free pancakes are a healthy treat for the whole family. A touch of raw honey adds just the right touch of sweetness. And the cinnamon has

Photo from media.mnn.com Diabetes does not stop you from enjoying your favorite meals. A diabetic lifestyle includes all kinds of tasty dishes prepared without sugar and with little fat and carbohydrates.

Photo Source: pixabay.com One of the most common diseases brought about by the modern way of life is certainly diabetes. There are different causes of this disease ranging from hereditary factors, through

Photo Source Prep time 4 hours Makes 12 Fun and healthy which is kind of rare at Halloween – the kids love these frozen delights. INGREDIENTS 6 bananas – halved Chocolate writing pen METHOD Grab a tray

GINGERBREAD SKELETONS Photo credit: aus36 on VisualHunt.com / CC BY-NC-ND Prep time 2 hours Makes 40 Yum – so delicious is gingerbread with this Halloween twist to delight the kids! INGREDIENTS 1 cup of

Photo Source: chrisfreeland2002 on Visual Hunt / CC BY-NC-SA ROASTED THYME AND LEMON CHICKEN Prep time 35 minutes 4 serves Juicy, moist, succulent roast chicken with the flavor of citrus and thyme. INGREDIENTS

SPICED NUTS Photo credit: g_firkser on Visualhunt.com / CC BY Prep time: 30 minutes 6 serves A healthy snack for pre-dinner drinks or add them to the kids' lunch box.   INGREDIENTS 1 cup of brazil nuts

BANANA COCONUT AND CHUNKY CHOCOLATE MUFFINS <Photo Source: cantstayoutofthekitchen.com Prep time: 35 minutes 9 serves Healthy muffins – perfect for the lunch box or Sunday mornings.   INGREDIENTS 4

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TURKEY AND ROOT VEGETABLE PIE Photo Source: www.taste.com.au Prep time: 50 minutes 4 serves A hearty, wholesome recipe - great for limited time and hungry bellies. INGREDIENTS 4 cups of turkey mince 1

Photo Source: thegreatfull.com CHOCOLATE AND GOJI BERRY CRACKLES Prep time 1 hour and 30 minutes Makes about 20 Your kids will love you for this energy-packed sweet treat. INGREDIENTS 4 cups of whole grain

DILL AND ALMOND CRUSTED FISH Photo Source Prep time: 30 minutes 4 serves A crunchy flavored texture on the outside of your fresh fish – so very delicious! INGREDIENTS 4 fresh firm white fish fillets 1

Photo source MINI PIES WITH SWEET POTATO TOPS Prep time: 1 hour 4 serves This is perfect for midweek meals – easy and tasty – no fuss and packed with nutrition. INGREDIENTS 4 cups of sweet potato – diced

Source pixabay.com Life is not a respecter of any person. It only returns what you give it. A man and his son are walking in the forest. Suddenly the boy stumbles and because he feels a sharp pain, he

Image source CAJUN CHICKEN WITH CHILLI LIME AND AVOCADO Prep time: 30 minutes 4 serves Low carbs, protein-packed paleo Cajun chicken that is speedy to prepare and packed full of flavor. INGREDIENTS 4 chicken