}
Today’s troubled world, it is becoming harder and harder to calm the mind. We are over exhausted and over fatigue and we find less time to do the things we enjoy because of the things we have to do.
Without moments of solitude and clarity, it’s easy to go a full day without hearing our inner voice. But this is one of the most important things we can do for our mental health.
Finding a space for mindfulness helps us both in challenging times and moments of celebration. It allows our mind to come back to who we really are, where we are, and how we are doing.
Just keep the fire burning! Life is inevitable. The moment we abide with the Ultimate Source we we will never get trouble.
