Tips for hemorrhagic blood types
The nutritionist has set a set of dietary tips for the four blood groups as follows:
- Blood group O and A: The owners of these two categories avoid eating wheat, red beans, potatoes, dairy products, cashew nuts, citrus fruits, and green melons.
A: They should avoid eating hot red peppers, tomatoes, and bananas.
- Blood type O: prevents eating oatmeal, peanuts.
- Blood type B and AB: They should avoid eating chicken meat except for the turkey, chickpeas, avocado, black bean, corn, grain, cactus, sunflower oil. * Note: Some foods are suitable for all blood groups, and may be used by some in the lists of therapeutic foods: ginger, salmon, broccoli, peaches, figs, garlic, parsley, olive oil, green tea.
- Method of dieting blood groups
- Blood type A The owners of this species suffer from general weakness in their digestive system, and immune, they have a tendency to collect mucus in the digestive tract, and cholesterol, and cancer, and anemia, and liver and gallbladder dysfunction, and also suffer from rheumatism, Type 1, and the right food for this category is: The song rich in sugars and fat-poor, such as: vegetables, fish, grains, legumes and fruit, how much they have to exercise appropriate, light sports such as relaxation, walking and swimming.
- Blood type B The owners of this species have a strong immune system that can resist the changes in food and the environment around them, so they rarely get infectious diseases, where the immune system has the strength to eliminate all types of pathogenic viruses, except some rare species, and are vulnerable to diseases Such as leukemia, diabetes, and osteoporosis. The appropriate diet for this species is to eat meat, dairy products, fish, vegetables, fruits, and legumes. Yen lightness and violence, such as mountain climbing, cycling, hiking, swimming.
- AB blood group combines the forces of this species between the powers found in the blood groups A and B, so they have a digestive system, and the immune system is very sensitive, and are more vulnerable to cancer, and diseases caused by microbes, parasites, anemia, cholesterol, The species is characterized by the following: Moderate, varied diet containing fish, vegetables, fruits, dairy products, legumes, cereals, and moderate light sports, such as mountain climbing, mountain climbing, and tennis.
The blood type O is highly digestible, immune, active in metabolism, and therefore more susceptible to fat loss than other blood groups, but is susceptible to health disorders such as blood clotting, stomach ulcers, allergies, tonsillitis, And the appropriate food for this species is as follows: They can eat foods rich in protein, such as red meat, white, and sea fruits, vegetables, fruits, and they avoid sugars because they cause them to increase the proportion of fat in the body, and advised the owners of this category to get rid of fatigue and psychological stress through M A household exercise that you need a great effort, Kalrkd, horseback riding, cycling, judo, and karate.
