If you want to make ice cream for your children and yourself that is healthy and nutritious, I have the perfect recipe for you. You've probably already heard of frozen yogurt bark, but if you haven't, be sure that it will be a real discovery for you, especially if you're a fan of ice cream and cold desserts.
These days my children are fighting viral infections and the doctor treating them advises them to eat ice cream. It is completely contradictory because now it is almost winter time and it is very cold. It would be more logical for them to drink hot drinks, but the doctor insists on ice cream. At first I was skeptical, but then we tried it and realized that ice cream really has positive effects. Surprisingly, cold ice cream works well for children when they have a sore throat.
So I came up with the idea to make something like ice cream that would be creamy but nutritious. Frozen yogurt bark is something really special. It's not ice cream, but it could be. It is very tasty and creamy and there are countless possibilities for combining the ingredients.
I used only 4 ingredients: 500ml of Greek yogurt, 30g of oatflakes, 2 tablespoons of honey and 100g of fruit.
I didn't have fresh fruit, so I put frozen cherries and raspberries.
The preparation is very simple. Pour the Greek yogurt into the bowl.
Add two tablespoons of honey and mix well.
Pour the mixture into a shallow bowl and place in the freezer for 5 minutes. You can use a baking pan.
When you take it out of the freezer, sprinkle with oatflakes and fruit and then return to the freezer for another 40 minutes.
Cut as you wish. You will like the result, I'm sure. The taste is very creamy and refreshing. It's easy to cut and even easier to eat. 馃槉
Although it is winter, a cold dessert is very pleasant.
Thank you very much for reading.
The images and writing are original and mine.
Greetings!
Jelena
