It was dark before I had time to get any physical activity, so I dashed out to my favorite activity center where there’s an indoor walking track that’s free to non-members. There had to be 50 to 75 people

I took a walk at the park at dusk. There are still patches of snow here and there, but it’s amazing how quickly it has disappeared. And all that snow has turned to puddles! I chose a path that usually

The ice fishing season is winding down in Minnesota. I always find it a bit unnerving because some people keep their ice houses and trailers out in the lake until the last possible moment. We walked out

Hubby and I went out for a walk around the neighborhood. We have had three days of warmer weather, and most of the snow melted. So there were puddles everywhere. Also, the deer were out in force, looking

The trail was stunning today, with the tree shadows falling across the snow. The weather finally warmed, and it was a balmy 40 degrees Fahrenheit when my husband and I went walking. Just to be clear, that

I wish I had something thrilling to report about how I got my steps today, but in fact it all came down to some house chores and some calisthenics (if that’s what one can call the aerobic-like movement

We are still in the midst of a deep cold spell here in Minnesota. When I went out walking today, it was gorgeous and sunny, but only 10 degrees Fahrenheit. Still, it’s great to get out and move, and breathe

I took a long walk in my favorite trail. The sun was low in the sky when I started, and it was nearly dark by the time I returned to my car. My pictures show the progression of dusk. It was very cold (23

We had a beautiful fresh snowfall for Valentine’s Day. My husband and I went out to dinner and then took a walk in the snow at a city park we often go to, year round. In fact I’ve posted about this park

I had a lovely walk with two of my gal pals this evening. It was bitter cold — about 8 degrees Fahrenheit, which is about -13 degrees Celsius. We all had warm layers on, so we were fine. I have a big fuzzy

Okay, I’m kidding about the Utah Canyonlands. I’ll get to that. But I did start out the day with a beautiful walk in fresh snow in my snow shoes, followed by a few games of pickle ball at my gym. It was

Hubby and I walked in the woodsy local park right at dusk. The sun had already set, and so the few pictures I have are quite dark! But it was beautiful because we just received some fresh snow and it crunched

It was a very busy Sunday, but a pleasant one for Minnesota. And I got out on the walking trail for a bit. The trail is right near a beautiful gardening store. And their parking lot is nqa good place to

My big achievement of the day was to get to the gym. I’m tryin to go on a schedule, at least two days a week. But my busy life being what it is, I have not been able to make it except on Saturdays! The

I was going to make the title of this post “walking with the deer and my dear” because I took a sunset walk with my husband and saw the usual deer herd patrolling. But that would have been a ridiculous

I took two walks today, among many other things. The first walk was around the mall, which is something one can do in any weather. Outside the wind was blowing and the day had not warmed up yet. In addition

My sister and I both have busy lives, but have discovered that we both have similar errands on Saturdays, so why not do our errands together? I have to say, this made it a great day. It started out with

Okay, by “winter workout” I mean it’s so cold outside that I’m not motivated to go to the gym and I just get my exercise by doing a workout with weights in front of the TV, while watching whatever I’m

Okay perhaps I shouldn’t start an Actifit post with what I ate today, but this is the prettiest picture I have from the day. It’s a poke bowl that I bought at the grocery store. It was a delicious lunch,

Today was one of those busy Saturdays where it seems I had to go in eight different directions. I had to run around to several stores to do some shopping and some returns. Then I had to pick up a prescription