<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 07 Oct 2026 14:30:11 GMT</lastBuildDate><atom:link href="https://ecency.com/@jayna/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pumpkins and pickleball: October 7 2026]]></title><description><![CDATA[Have I mentioned how much I love working part time? It’s so great being partially retired. There are a few days out of the “work week” when I don’t have to log in at all if I don’t want to. Today was one]]></description><link>https://ecency.com/@jayna/actifit-jayna-20261007t054454837z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20261007t054454837z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Wed, 07 Oct 2026 05:44:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEkAfarz4NdJssJMhsp8A6YugySc6UnC7MqnNTgU6TvtwjkaASdDsMEVLHkGSWCV5SdfDQgZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My love of pickleball knows no bounds: October 5 2026]]></title><description><![CDATA[I’ve found the sport I will play until I drop dead! I really really love pickleball. I’ve made the most amazing friends, and am now playing four days a week. I love how it keeps me moving, active, agile]]></description><link>https://ecency.com/@jayna/actifit-jayna-20261006t045653990z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20261006t045653990z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Tue, 06 Oct 2026 04:56:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEkAfarz4NdJssJMhsp8A6YugySc6UnC7MqnNTgU6TvtwjkaASdDsMEQXCBxKBqCvBhYN3Mq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early fall colors: October 3 2026]]></title><description><![CDATA[My husband and I got out for a walk at dusk, and ended up going for a much longer walk than either of us had planned. But it was lovely. It was nearly dark by the time we got home, and we still hadn’t]]></description><link>https://ecency.com/@jayna/actifit-jayna-20261004t034432502z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20261004t034432502z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Sun, 04 Oct 2026 03:44:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEkAfarz4NdJssJMhsp8A6YugySc6UnC7MqnNTgU6TvtwjkaASdDsMEEu15Z2oK13Yh8mp3P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Costco and pickleball: October 1 2026]]></title><description><![CDATA[Today was a great day for steps! My daughter, granddaughter and I did a big Costco run because I was running out of everything and hadn’t stocked up on stuff for a while, I couldn’t believe how busy the]]></description><link>https://ecency.com/@jayna/actifit-jayna-20261002t050610157z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20261002t050610157z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Fri, 02 Oct 2026 05:06:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLffXfJTcqtTFuX1cPRGzb9VqZS81uBcU34zKFimCb7rtGbhKNg6soCid2jcxygmXujUtN9CeL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pickleball league and a new book coming out: September 24 2026]]></title><description><![CDATA[It is truly silly how often I earn a whole BUNCH of steps and I’m just too tired to post about it at the end of the day. In fact, I ritually start a post and then fall asleep while writing it. That’s life]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260925t045553672z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260925t045553672z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Fri, 25 Sep 2026 04:55:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPZAmm2y9W89kxqMRQQEVheBULVdNvnyWCc7CuxY7gth3z3kYeFryC5T9hCfaLU62untdnYFDGSqN9VrqjKhP2wtxkxHtVcYvX2FMysDdHaE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walking in the Woods at a Weekend Writer’s Conference: September 20 2026]]></title><description><![CDATA[I attended a writers’ conference this weekend at a beautiful remote resort in northern Minnesota called Jack Pines. I always love this event. The writing group that hosts it publishes an anthology each]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260921t054529873z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260921t054529873z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Mon, 21 Sep 2026 05:45:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEkAfarz4NdJssJMhsp8A6YugySc6UnC7MqnNTgU6TvtwjkaASdDqn4wb8RnJndjVSFRdHbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[More adventures on the Oregon Cosst: September 10 2026]]></title><description><![CDATA[As I mentioned in this post I traveled for a few days in southern Oregon, and managed to fit in some walking and posting while on vacation. What a wonderful thing it is to walk around an unfamiliar town,]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260910t060020233z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260910t060020233z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Thu, 10 Sep 2026 06:00:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEkAfarz4NdJssJMhsp8A6YugySc6UnC7MqnNTgU6TvtwjkaASdDqn4C1uiGJJw4LtCFDuzV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Traveling in Southern Oregon: September 6 2026]]></title><description><![CDATA[I’m traveling and visiting relatives for a few days on the southern coast of Oregon. My brother owns a nice property along a river front and my siblings and I all try to gather together here once a year.]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260907t062608816z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260907t062608816z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Mon, 07 Sep 2026 06:26:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLffXfJTcqtTFuX1cPRGzb9VqZS81uBcU34zKFimCb7rtGbhKNg6sgGHYfYdKFwR1oHCzv8erV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A walk by a pond: August 24 2026]]></title><description><![CDATA[I took a lovely walk around a pond in Minneapolis. We have ponds and lakes everywhere you look here. It was a bright late-summer day and the temperature was mild. I love days like that when there are big]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260825t044832371z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260825t044832371z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Tue, 25 Aug 2026 04:48:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLffXfJTcqtTFuX1cPRGzb9VqZS81uBcU34zKFimCb7rtGbhKNg6sgEf4TrYNWwPTvXEVswUEk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2026]]></title><description><![CDATA[I love walking at the marina when there are beautiful clouds and a pretty sunset. I love how the boats and their masts create dramatic reflections. I actually ran from my car to the water in this instance]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260824t042825033z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260824t042825033z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Mon, 24 Aug 2026 04:28:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLffXfJTcqtTFuX1cPRGzb9VqZS81uBcU34zKFimCb7rtGbhKNg6sgEehDz3yfyaXYVyxomBHJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wednesday walk in the park: August 19 2026]]></title><description><![CDATA[I returned to my favorite local walking park at dusk today. It was so gorgeous with all the cattails and late summer flowers. This is my favorite place to go in any weather, at any time of year. That is]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260820t045718053z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260820t045718053z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Thu, 20 Aug 2026 04:57:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEkAfarz4NdJssJMhsp8A6YugySc6UnC7MqnNTgU6TvtwjkaASdDqmKiDZXTytQnFR4k7uVA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pickleball, hubby walk, dog walk: August 13 2026]]></title><description><![CDATA[I have almost no pictures to show for my 16000 steps today. But I sure I was busy. I worked for several hours, walked the dog a few times, watered the garden, went to play pickleball for a few hours, then]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260814t051034441z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260814t051034441z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Fri, 14 Aug 2026 05:10:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEkAfarz4NdJssJMhsp8A6YugySc6UnC7MqnNTgU6TvtwjkaASdDqkxiyJ7tUdcioMVjSzKP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Error]]></title><description><![CDATA[Somehow created multiple versions of the same post by accident.]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260814t045257039z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260814t045257039z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Fri, 14 Aug 2026 04:52:57 GMT</pubDate></item><item><title><![CDATA[Please ignore]]></title><description><![CDATA[Somehow created multiple versions of the same post by accident.]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260814t044436690z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260814t044436690z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Fri, 14 Aug 2026 04:44:36 GMT</pubDate></item><item><title><![CDATA[Meadows and wildflowers - Wednesday Walk: August 12 2026]]></title><description><![CDATA[It is just past the peak of summer, yet it’s a wonderful time for wildflowers and butterflies. On this particular walk, I strolled through my favorite nature park, which is about 2 miles from my home.]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260813t055005284z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260813t055005284z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Thu, 13 Aug 2026 05:50:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEkAfarz4NdJssJMhsp8A6YugySc6UnC7MqnNTgU6TvtwjkaASdDqkxeADoV9aM5YG4rdziS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A walk by the water]]></title><description><![CDATA[Wow, I miss posting on Hive. I was looking through some of my old posts and discovered some treasures. It was like reading entries in an old journal, only better, because I wrote them for others to read.]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260810t053752197z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260810t053752197z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Mon, 10 Aug 2026 05:37:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4E5o9HjbDzv5xUi69MaLJ1oemQD9QSn8W5is9wXh88TiDrZXd8AZpJD7f86wLFHiSYRvi3Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 29 2026]]></title><description><![CDATA[Some days are just so full of activity that it makes your head spin. Like a day when you devote half of the day to attending a funeral, and another half a day doing various physical activities to recover]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260330t045959345z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260330t045959345z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Mon, 30 Mar 2026 05:00:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLffXfJTcqtTFuX1cPRGzb9VqZS81uBcU34zKFimCb7rtGbhKNg6sYzQC8j7KJAGYGh4GjKf2G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fun in the snow: March 15 2026]]></title><description><![CDATA[At last, I’m trying to get back to posting after many weeks of being a slacker! It was a great day for exercise today, as I helped my husband plow and shovel about 10 inches of fresh snow off the driveway]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260316t050027764z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260316t050027764z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Mon, 16 Mar 2026 05:00:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEkAfarz4NdJssJMhsp8A6YugySc6UnC7MqnNTgU6TvtwjkaASdDp7k8CYN2wg6ZqaC5nexd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello from Minnesota]]></title><description><![CDATA[These are some crazy days, right? The dramatic things happening here in Minneapolis have been augmented by the Super Bowl, the Winter Olympics (and Lindsey Vonn’s tragic crash), to make it a very newsy]]></description><link>https://ecency.com/@jayna/actifit-jayna-20260209t052406021z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20260209t052406021z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Mon, 09 Feb 2026 05:24:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutfVBvUHMbrpXEBBytwe2goeaUKSuK3wgtjNASLnY9UDqo4mK6bKxuxGoRceKC2csEF5UPttyc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walking in the snow: December 3 2025]]></title><description><![CDATA[I have not been getting out for walks as much as usual lately! Between a recent health thing, lots of snow and cold weather and the busy holidays, I hit a lull in activity. But this evening I bundled up]]></description><link>https://ecency.com/@jayna/actifit-jayna-20251204t065645624z</link><guid isPermaLink="true">https://ecency.com/@jayna/actifit-jayna-20251204t065645624z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jayna]]></dc:creator><pubDate>Thu, 04 Dec 2025 06:56:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ9GT39SuhXKUErtRfxRhiC2GHcSok4PMpWzMiYDansaGazwu8cREaHh8zFQ1DgYizkqtXjd3?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>