It's been a while since I've posted. I've been away for a period involved with COVID response and for training. But, I'm back!
I recently ran a 15k fund raiser for a charity that helps with family and support services for military families. Without our families support there is no way we could do the job that we do. I did the run in 1 hour 38 minutes. Not part of this daily step count but some of what I have been up to.
This one was from a loaded hike that I did yesterday. Headed out to a local trail, The Bruce Trail (brucetrail.org), that runs through my area. It's an 890Km long trail that runs through southern Ontario.
I ended up on a 2.5k portion of the trail. My goal was to not back track and hike home from where ever I popped out. That put me on a 10k hike home. I had 45lbs in my ruck sack and a good load of water. It was a nice hike and a good way to get out and explore.
Anyhow, good to be back and around. Hope everyone is keeping healthy, staying active and safe.
p.s. there was a good walk with my dog and an evening walk with my wife to round out my steps.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io