Hi, guys!
I continue to improve my life every day, and today I have a filming day. After I finish working with written blogs, I will take a shower and then plan to dedicate the whole day to filming videos for my video blog on TikTok, because now I have less than twenty drafts left and it's time to replenish their stock so that I can continue to calmly post videos every day and not worry that they can end at any moment.
So today I put aside all other things and only do the blog. I continue to stick to a low-calorie diet, and it seems that the weight is gradually going away, but much slower than I would like. Of course, I expected to see the first results in a few months, but it looks like I will have to wait much longer, which of course upsets me a little, but it's okay, in the end this is not a one-day project, but a rather long-term one, I need to get ready for the fact that I will not be able to get all the results at once, I will have to work on them. The main thing is not to give up.
The same is true for all other areas of my life. The most important thing is not to give up. It's the same with sports. The main thing is just not to skip training, go to them regularly. So far I've been able to do this, I go to the gym three or four times a week without fail. Now I'm still thinking about how to add mandatory dog walks to this, because so far I can't force myself to go for a walk. But I think I'll start doing it soon. In any case, I'll try to do it, but so far it's not working. No big deal, it means it will work out later.
So I hope to gradually tighten up all areas of my life and bring them to harmony, so that everything works and is at the right level. Not all at once, gradually, but with a stable result.
Have a great day everyone!