Well, maybe it's not that bad. It could have been worse. In the end, everything is known in comparison. But the problem is that health is a fragile thing. And spring and autumn exacerbations of various chronic processes are a common thing. I would say - standard.
I decided not to wait until everything changes so much that it will require urgent intervention. After visiting my doctor, I replenished the supply of antidepressants and anti-traction drugs. It's not superfluous when a ballestic rocket can fall on your head every day.
But in general, the situation is not so bad. We were transferred to remote work, which suits me quite well, because at least I don't waste time on the road. And my dogs are happy that they don't have to stay at home alone. And otherwise... As it will be, so it will be.