Published via Ecency

I was just moving along a certain place, immediately my eyes caught this food vendor and her wares, her food and her deep fries were attractive, alluring and captivating. I became very hungry, got closer there and nearly bought some to eat, but suddenly remembered that I do not eat anyhow, moreover those road side stuffs, because of the poor ingredients used by some vendors, you may not know.

My reason being that such road side vendors, do use the cheapest kinds of ingredients to prepare whatever food they sell to the public. In the quest to make so much profits from whatsoever they're selling to the public and my health doesn't accept all those properties.

Most of the times, after eating them, I do have some negative health reactions that doesn't tally well with my expectations, such situations has taught me some lessons. I deliberately and by my own decisions, do not buy or eat all those roadside mouth watering foods or deep fries...., pastries.

Just take a look at what I mean

A roadside vendors displaying her wares for people to buy.

She's deeply frying all she is due to sell to the public.

Doughnuts, akara, fried yam, poof-poof, fried fish, spring rolls, burns, and so many of them. These edibles can stops anyone from a terrible hunger at once and at the same time you have taken them. But later on becomes a sickness to our health because of the choices of ingredients the vendors used like wrong vegetable oil, majorly and many other wrong ingredients. It doesn't go well with me and my health at all. So I keep a long distance from them all.

I think that's the balanced way to keep our wellness. Making sure you know the body language of one's health or body, it goes a long way to keep you far away from sicknesses known and unknown. I make sure all the time to avoid a senerio that can cause ill health to me by choice of food or pastries, I rather eat fruits and vegetables. Even in my home, I make sure some vegetables and fruits are included in my daily food choices....

Pawpaw and unripened plantains are good choices.

But it all depends on the individual make ups. Like recently, drinking of soda irritates my body system, other people maybe quite comfortable with anything of such, Good for them but for me, it's a no go. Before now, I used to love drinking soda but I no longer do these days!.

To me now, I'm choosy of what suits me and what does not go well with my body and my health. I thank God that I can understand my health make ups and balancing this much.

These are pastries, a class of food I believe making by myself with quality vegetable oil and other ingredients is the best way to enjoy them than from roadside vendors.