Snapie

A short vlog to start the week. After recording this, I noticed some prie recovery. Looks like we are starting with a right foot. MenO ▶ Watch on 3speak.tv

You may get finished this article and think I'm being a Negative Nancy! And if you do, I apologize, but this just isn't my first rodeo... Now that I got that out of the way, let's see why I think you may

Decoding CrossFit #8 — Because lifting the bar once apparently wasn’t complicated enough. Welcome back to Decoding CrossFit, the series where I translate the workout board and discover how much suffering

Snapie is like Pinterest & Twitter in one. It's best for users who use like to use visuals. Posted via HiveSuite

These have been stacking up nicely over the past little bit on chain... It helps when you get steady content out, and I'm thrilled when I get those 'busy bee' notifications, because that means I published

A few weeks ago, I saw that my good buddy @jimmy.adames jumped back on chain! He took some time off but I still kept in touch with him on other social media platforms. But as soon as I saw him back on

My 3Speaking Today   Hey, what's up, players! Firstly allow me to send you as it is already custom a cordial greeting and a pleasant welcome again to this Zelda: A Link to the Past post here on the 3Speak

A little business advert content witha friend for another friend. So we decided to play in front of the ring light just to promote a brand.

Any day I use tie it means I have a reason for that. So I decided to use it today, and the only problem I had was making the choice of the particular tie that I will use because I had about 3 in mind.

When it comes to Wordpress for podcast sites, I'm a pretty simple gal. I can maneuver my way around a site as an admin and I can setup my own personal and business sites using either the default WP themes

Decoding CrossFit #7 — Three little letters. One very complicated relationship with gravity. Welcome back to Decoding CrossFit, the series where I translate the workout board and discover that the shortest

There is a scent of a flower dying in my palms, and a page from distant history like a heart ripped from someone's chest bled onto the parchment as a gift to their beloved. I am none the wiser as a passerby