My Actifit Report Card: August 12 2026

Over 15k steps and a gym training- back for today

19:50 12.08.26

Back cable
2x10/6x50kg

Dumbbells lateral back
2x12x14/16kg

Legs up hanging
2x20/10

Shoulders dumbbells front lateral back
1x10/10/10x6kg

Bike station
10 min 4km 50cal

35 min 89.1kg

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Weight Lifting, Walking

Height 178 cm		Weight 89 kg		Body Fat 20.0 %
Waist cm		Thighs cm		Chest cm