I am happy to tell you that I succeed to walk more than 5000 stpes. Today the weather was perfect. It was so shining and the temperature of noon was very high.
S I felt so much thirsty. I thoght it was basic rule to take a bottle of water when I was walking.
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Height193 cm | Weight70 kg | Body Fat37 % | |||
Waist108 cm | Thighs139 cm | Chest134 cm |