My Actifit Report Card: October 6 2026

A decent day with a bit of walking, a bit of indoor cycling and even some weight lifting.

16.45 5.10.26

Back cable front
3x12/10/6x45/50/55kg

Back side lift dumbbell
2x10x14/16kg

Knees up hanging
1x20

Indoor cycling
16 min 90 cal 5.15 km

30 min 88.90kg
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking, Weight Lifting, Daily Activity, Cycling

Height 180 cm		Weight 89 kg		Body Fat 20.0 %
Waist 40 cm		Thighs cm		Chest cm