Amigos de Street Workout Community El dia de hoy terminamos la semana con hombros y triceps, es el grupo muscular que mas me gusta y bueno hoy lo entrene de una forma no tan intensa o que me estresara mucho articular o muscularmente, ojala les guste y bueno comencemos.
friends of Street Workout Community Today we finish the week with shoulders and triceps, it is the muscle group that I like the most and well today I trained it in a way that is not so intense or that would stress me a lot articularly or muscularly, I hope you like it and well let's start.
@joanfh-workout 
@hectorvr