Let's start healthy life, 
@healthy-tips
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.
And, today
@healthy-tips will share about...
ROMAINE LETTUCE #4
- Romaine Lettuce is also good for pregnant women. It helps maintain them to have a really healthy pregnancy. Its folate compound helps prevent some birth defects.
- Romaine Lettuce is good for our eye health. It helps prevent eye disorders and diseases like macular degeneration, cataracts and glaucoma.
- Romaine Lettuce can also help us prevent having anemia and other illnesses because it provides enough folate that our body needs.
- Romaine Lettuce is also good for our heart health. It can help prevent heart attack, stroke and blood clots.
- Romaine Lettuce is good for our digestive tract. It helps us to digest fast because it is a good source of fiber. And because it is high in water and fiber, it helps flush toxins out of our body as we digest.
to be continued..
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Stay Healthy!