My Actifit Report Card: October 11 2018

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Today was a very cool and relaxed day for me. Mostly I feel strees of work but today not. I woke up early in the today morning. I went for morning walk and did exercise for 20 minutes. I felt the freshness in the fresh air. then on the way I met with my uncle. He is engineer and have got experience of 12 years in the field of engineering. I feel happy to have gupshup with him. He talks in a funny way that's why I enjoy his company. Then I came back home. I watered plants, and then I played with my parrots. Parrots are very intimate to me. I fed them, cleaned their cage. Then I made bread and jam for my self. I usually take tea in the breafast but in summer I feel warm so I avoid it. All these activities are the refreshing source for me. And I feel active and fit. after having breakfast I went to shop.

1164
Daily Activity, Gardening, House Chores, Walking

Height
175 cm
Weight
69 kg
Body Fat
9 %
Waist
81 cm
Thighs
73 cm
Chest
91 cm
My Actifit Report Card: October 11 2018 | Ecency