So with me going on nights today it gave me an opportunity to really treat myself for breakfast. It also gave me a chance to try out my new grill plancha for eggs for the first time. The result was a delicious, high protein, low carb, breakfast for me to enjoy outside on this beautiful day. The simplicity of meals like this is one of the things I love, both item just cooked over high heat and seasoned lightly, makes for very good food when you use good ingredients. The steak is from a local farm and the eggs are from a friend of mine who has more chickens than he knows what to do with!