Woke up this morning at 4:30am with no alarm. Went downtown for a five mile run with a buddy of mine with some sweet tunes cranking into my ears. Came home and had a healthy breakfast before doing some chores around the house. To steal some terminology from Adam the 
If you work 40+++ hours a week only to sleep away your weekend, I urge you to reevaluate your hard-earned leisure time.
My message today is simple. Get off your ass, get shit done, take care of yourself and most importantly:
Your support is helping me live my dream of supporting myself by creating cultural content.
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