A few weeks ago, I rediscovered a totally paleo food that I forgot : buckwheat ! Yes, it isn’t a cereal, it’s a flower. Theses days, eating for breakfast was quite hard. I was angry against it I think…

The hardest part in paleo is embarking … At the beginning, especially the first 5 days, you try to survive more than anything else : fatigue, stress and hunger are in the game. How will we live without

@FoodandDrake (IG) Really interesting ! My boyfriend asked me some cookies right away :D You can find the article here, on the Insider website.

Hi everyone ! I am Alice a 25 years old girl living in Quebec for 2 years now ! I moved from France to find a job in a my field (I am a project manager) and to find my boyfriend again. He was studying

Roasted chicken is definitly my favorite meal. It reminds me childhood when we used to grab one at the village's market. It always were served with little potatoes that were cooked in chicken fat... So

Here is a challenge that my boyfriend gave me : to prepare a crusty, gooey granola with a taste of honey. Done ! After a lot of trials… The most important ingredients are the nuts for the crunchy, the

I’ve got a good news, apricots and little fruits season has begun. So why not stock up on fruits but also on vitamins ? What to do if we have too much fruits ? You can cut and froze them for pies, or make

Everybody is waiting for the end of June in Quebec. It’s not only the beginning of the holidays but also strawberry season. My favorite way ? All by themselves of course! They're so juicy and sweet ...