Ecency
#training
Inside My Typical Workout

This post is from a new, low-reputation account and contains an unverified outbound link. Be cautious before clicking external links.

Inside My Typical Workout

gabrielevianello(25)

Published in

#training

Words

Reading

0 min

Listen

Play

2017-08-19 14:16

5 Rounds of:

Swings -2 x10
Squat & Press x10
Rolling Abs x10
Explosive Pushups x10
Pullups x 5
Knees Rises x10
Jump Rope x100

These are my 2 last rounds ... :-)

training

bodyweight

workout

2017-08-19 14:16

This post was published via steemit. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

$ 0.000

Read next

Hivechess Tournament Season 22 Round 7: @eniolw won convincingly!stayoutoftherz · 2 months ago

Vaquita amigurumi (Tutorial)irenenavarroart · 3 months ago

Congrats Team Possible Diamond — Guild battle roster & resultsdrop-bear-gym · 2 months ago

Scrobble.life — July 11, 2026 Recaphscr-isrc · 11 days ago

From @gabrielevianello

Super ABS Workoutgabrielevianello · 9 years ago

Pull Up Tutorial For Beginnersgabrielevianello · 9 years ago testgabrielevianello · 9 years ago

In #training

Polishing my skillspokharelbro7 · a day ago

Work out after workmildred271 · a day ago

Circuito de Control y Estabilidad [Esp/Eng] omarcitorojas · a day ago

Mehr Golf weniger Simracing

Inside My Typical Workout | Ecency