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gabrielevianello

Gabriele Vianello
Digital Nomad, Internet Marketer, Bodyweight Athlete, Nutrition Expert
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117 Followers
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Las Palmas De Gran Canaria
http://www.gabrielevianello.me
August 18, 2017
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gabrielevianello
fitness
7y
Super ABS Workout
Some of my favorite and most effective abs routines ... give them a try ))
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gabrielevianello
training
7y
Inside My Typical Workout
5 Rounds of: Swings -2 x10 Squat & Press x10 Rolling Abs x10 Explosive Pushups x10 Pullups x 5 Knees Rises x10 Jump Rope x100 These are my 2 last rounds ... :-)
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gabrielevianello
fitness
7y
Pull Up Tutorial For Beginners
Some tips about how to do your first pullup. Mini guida per riuscire ad eseguire la tua prima trazione alla barra. Algunos consejos sobre cómo hacer su primer pullup.
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gabrielevianello
fitness
7y
test
testing
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