Have a nice Monday everyone!
What makes you sweat today? I hope you are all doing fine.
So after our duty, I did a quick stretching and then weight lifting. Usually I am doing this while watching movie. Others are playing jolly music while exercise and others eating popcorn while watching movie. But me, gym+movie 馃槀.
When the workout is done, the food exercise will begin lol. Specially my colleague gave me "sinigang na maya-maya" yummy 馃槀.
Height176.64 cm | Weight55 kg | Body Fat10 % | |||
Waist81 cm | Thighscm | Chest97 cm |