#afit

Hello, Good evening activity lovers! Today at about 6pm I went brisk walking. I did 4 kms. I kept a good walking speed and at times it became a jog. Leave you some pictures from my Samsung app and the

Hello, good evening activity lovers. Today, like every Friday I pedal to a friend's farm to help him with keeping the orchards clean of weed and if required watering or planting seeds. I am using a new

Good evening activity lovers! How active was your day? Well today I did some walking doing normal activity around the city and later at about 6pm went jogging. I just did 2km jogging since tomorrow I'm

Good evening activity lovers! Well, I've been more consistent with my walking and jogging in the last days. I'm also motivated with the Samsung app which can accurately measure my distances covered when

Hello, good evening activity lovers! It has been rainy for two days and the outdoors activity has been limited. Today, the rain gave us a break and so I went out on a walk to shop some items and about

Hello, good evening! Well today is Sunday and so day to chill and recharge for the week. Basically, no activity other than house chores. That's the reason why my step count is so low. Tomorrow back to

Hello, today I went jogging, I just returned from my 3.5 kms. I'm happy I bought a phone case so I can bring my phone with me. I measured my activity with actifit and GPS on, but for some reason I can't

Hello everyone. Today I pedaled almost 20km on my way to the countryside to work and bring home some food. The road was not paved so the ride was demanding but done. This report was published via Actifit

Hello, good evening activity lovers. I just returned from my jogging. Today, I had to slow down a bit since yesterday I put some more load and so tomorrow I have a hectic working day. So, I decided to

Hello, good evening. Definitely, actifit is not recording very well my bike steps. I did 20k on my bike today. It just registered 2255. This report was published via Actifit app (Android | iOS). Check

Stacked Walks Beat One Long March — 4 Walks, 5K Steps A single heroic march is not the only route to a big step number. Three or four ordinary walks scattered across the day often add up faster, because

Hello actifitters! How are you doing? Today I did some kms on my bike, but it seems that my phone does not register very well the activity and so it was under 5k. This report was published via Actifit

Hello, good evening! Not my best day as I was basically at home doing chores in the house that required no long distances. Hope tomorrow I do more steps. This report was published via Actifit app (Android

Hello, good evening! Long time no see. Today I'm back to some activity after being sick for a short time so I needed some rest. I'm back and active. Pic of my walking path of today. This report was published

Comeback Fitness: Your Cells Kept the Receipts for Gains Comeback Fitness is the process of restarting training after a layoff — muscle fibers keep extra nuclei from past training, so strength returns

It's the beginning of a new week, so I would like to wish a productive and creative Monday to all Actifitters! Today is World Architecture Day. It may not sound like a flashy reason to celebrate, but the

My love to all members of the Actifit community! Today is International Translation Day. Having worked as a translator for years, I consider it an important day. So, what did I have for lunch today? Sardines

My fellow Actifitters, how are you doing? If you haven't completed your daily fitness activity yet, there is still time to go out and walk towards those 5,000 steps or more. Today is World Rivers Day.

Hello, my lovely friends on Actifit! I hope you are all OK. Today is the International Day of Sign Languages. I guess that's why I saw on TV a news correspondent reporting on sign languages and their

My greetings to the ever-active Actifit community! The weather is now a little more comfortable to walk outdoors, as the temperature has dropped significantly. Today is a very important day, I think. It