Today was an abs day. I made 120 crunches, 60 cross crunches and 1 min plank. We have a wonderful sun around here and it is really nice to train outside.
Tomorrow is a running day, but for now, I got to beat the third boss of Sekiro : Genichiro.
Oh and this is the meal I cooked, it was really good.
Stay motivates you all! :D
Height176 cm | Weight70.5 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |