Just receive my foam roller I ordered online. I have great hope about this thing. I have some neck pain for years and not any doctor could have healed it.
Yesterday, I made a mistake and... well my post didn't upload. My counter was 9000 if I remember correctly.
I just ran 5km500 with the dog. I feel like it is easier every run. It motivates me even more, and I'm in a state where I can't wait for the next run.
Now it's time to eat some homemade fried chips :).
Stay motivated you all! :D
Height176 cm | Weight72 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |