A little bit of help and delicious food... my training diary entry from March 29 2026

_{(Here's another new animal friend. His name is Olso, he belongs to my wife's brother's family, and here he is cooling off in the shade on a small, damp sand dune right on the construction site.)}

Hi Actifitters,

as mentioned in yesterday's post, I helped out a bit at my wife's family's construction site yesterday. Afterwards, my day, strictly speaking, consisted almost entirely of eating and drinking, like pretty much every evening.

What can I say? I love Thai food. If I had to choose, I'd give up European food.

Today was an organization day. My wife, her father, her nephew, and I were out for a full nine hours getting everything done. With that, I'll end today's report, as I'm absolutely exhausted from the day.

Daily HSBI raffle (The rules)

Congratulations @bitandi, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking

Height 181 cm		Weight 86 kg		Body Fat %
Waist cm		Thighs cm		Chest cm