Crazy fish experience on Sunday, workout and some shortcomings

Hey all,

Last Sunday I went to Isla Carenero, one of my favorite beaches. After sitting in the water for about 10 minutes, 2 fishes came to play with us. We could touch them and they would keep coming back for more. After a while I grabbed my camera, because it was just too amazing not to record!

It's especially interesting since I published a post about how fishes can develop relationships with humans not too long ago, so this definitely proved the theory of it. These marine animals are just as amazing as their terrestrial counterparts.

As soon as I got back, I got ready for my daily workout and it was chest day again. As usual, each exercise was repeated in reps of 12, 10, 8 and 8, this time with more weight than week 4!

PS: I have a brand new routine which I would like to show you, but my knee has been bothering me for a few days now and I'm limping around the house. The pain started right after this workout (probably from skipping rope and a previous BJJ injury) and I can't do anything that involves jumping or running since then. I'm saving this new routine for later when the pain is gone. These are the risks of practicing BJJ, but oh well! I love it and can't help it!

OSS