Sunday slow [Exhaust Running Report, September 13th 2020]
Photos have nothing to do with the run. The run came late after everything else was done.
During the weekend we were helping our friend clear up th emess after a huge pine tree became victim to the wind storm. Nature's force is unstoppable.
It was a great experience of helping a friend, having great time in a good company and enjoying nature.
I even slept outside on Saturday night. Something I didn't to for a long time. Maybe 25 of 30 years ago.
It was a humid night and my sleeping bag was wet on outside yet cozy warm and dry inside. The temperature might have been around 12 degrees early in the morning. Very comfortable, a good sleep.
Let's say it was a fitness exercise too.
Have a great week, my friends.
All the physical activity data that I display in my 
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