Warm up your soul with this hearty and comforting Red Lentil and Vegetable Soup. This recipe infuses the classic flavors of a beloved lentil soup with a touch of Turkish flair. Packed with nutritious red lentils and fresh vegetables, it's the perfect meal for a cozy night in or for serving as a delicious starter at your next family gathering.
🍠 2 small potatoes, chopped
🧅 1 small onion, chopped
🧄 1 clove garlic, minced
🥕 1 large carrot, chopped
🍅 1 small tomato, chopped
🌰 1.5 cups red lentils, washed
💧 Water, enough to cover ingredients
🍅 2 tablespoons tomato paste
🫒 1 tablespoon olive oil
🌿 1 teaspoon dried mint
🐔 1 cube chicken bouillon (or to taste)
🌶️ 1 teaspoon Turkish red pepper flakes (optional)
🧂 Salt, to taste (optional)
1- Prepare the Ingredients:
2- Cook the Soup:
3- Blend the Soup:
4- Final Touches:
5- Season to Taste:
6- Serve:
Prep Time: 10 minutes
Cook Time: 35 minutes (including 30 minutes in pressure cooker)
Total Time: 45 minutes
Servings: 4-6
Calories: Approximately 250 per serving
Proteins: 12g per serving
Fats: 4g per serving
Carbohydrates: 45g per serving
Equipment: Pressure cooker, hand blender, large pot
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