Experience the rich and aromatic flavors of Middle Eastern cuisine with these Oven-Baked Kofta Kebabs. Made with spiced ground beef and fresh vegetables, these kebabs are juicy and savory, perfect for a family dinner or a festive gathering. Serve them with rice, pita, or a fresh salad to complete your meal.
🥩 2 pounds of ground beef (88% lean / 12% fat)
🧅 1 medium onion
🧄 2 cloves of garlic
🌶️ 1 jalapeño
🫑 1 red bell pepper
🌿 A handful of parsley (about 1/2 a bunch)
🌶️ 2 tablespoons pepper paste
🧂 1 tablespoon salt
⚫ 1 teaspoon black pepper
🌿 1 teaspoon cumin
🌿 1 teaspoon coriander
🌶️ 1 teaspoon paprika
🌕 1/2 teaspoon turmeric
🍅 Cherry tomatoes
1- Preheat the Oven:
2- Prepare the Vegetables:
3- Mix the Ingredients:
4- Shape the Kebabs:
5- Bake the Kebabs:
6- Serve:
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: Approximately 300 kcal per serving
Proteins: 20 g per serving
Fats: 22 g per serving
Carbohydrates: 5 g per serving
Equipment: Oven, food processor, large bowl, baking tray, parchment paper
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