Whole30, Day 6, Sunday 1/7/2017
Day 6 of 30 days of clean eating. I am trying to clean up an already pretty clean diet for 30 days to see how my body—which has been a bit cranky over the last couple of years—likes it. No sugar, alcohol, legumes, dairy, carrageenan, MSG or sulfites, and no grains or baked goods. So far so good on establishing a link between body aches and my diet. It happened on day two of this adventure. Done been established.
So, if the link between diet and my body aches has been established, why am I continuing? I believe the idea at the end of this 30 days is to re-introduce these foods to see how they are impacting you. In my case, are they the culprits involved in the back aches and similar achy complaints. You will be relieved to know I have no desire to post about that phase of things, but I do want to make to that point and plan to blog until then. And along the way I am learning a lot about Steemit. My husband 
We had a fun little wedding and a lovely honeymoon, and I’ll tell you what: If they happened today, I would have been thinking all the while about how to post about them. So maybe it is a good thing that I didn’t really get excited about Steemit until afterward. As many of you lovely Steemians have discovered, this stuff can be habit forming. I’m not saying I am sticking with the Whole30 because of Steemit, but it doesn’t hurt.
What I ate Sunday 1/7/2017
Breakfast: Fruit, eggs, pork chop, coffee
Lunch: Skipped it
Dinner: Fruit, coleslaw, salmon
Snack: Almond milk, bananas and berries
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