Hey Actifiters!
Today was another beautiful and sunny day in the rogue valley. My intention was to wake up early and lift some weights or do some stretches. But I hit the snooze button unfortunately.
The day wasn't a total loss though. This week the temperature has been trending up so I kind of. Was looking at the weather and decided to take an early lunch break and go for a walk. I tried to push myself a little bit on the speed but not too much cuz I didn't want to aggravate my knee. Overall my knee held out pretty good. Still definitely feels kind of funny. Like something is off. Sometime this week though. I'll call my doctor to get an appointment scheduled and we'll start that process.
Was shining though and it was certainly beautiful. I'm grateful to be able to take a break and be active
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