Hi Actifiters! 👋
Here is my Actifit report for today Thursday 23 April 2026.
Have a great day everyone!! 🤗
I have a Good steps record for today:
🚶♂️ Steps: +15K, morning and evening walking with Evie.
After school I tried to get an appointment for acupuncture, I was lucky to get acupuncture my knee is still with some discomfort.
The doctor put around 20 needles over my knee, and then some heating with something similar to a lamp.
I also got some powder to drink for 5 days.
☀️ Weather:
The day was some cloudy and afternoon I took my only picture of the weather 🌦️… My mind was busy that I forgot about taking pictures during the day.
Arriving home, when I prepared my last Chinese medicine, after five days, I have realised that not all the small bags has the same kind of powder as colour are not the same, maybe that’s the reason the give a lot of small bags…
And that’s all for now my friends!
Have a blessed journey!
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