Its actually to convert your cravings to a healthy version.
So I always prefer to skip my dinner unless my cravings start begging me. So today I got myself gluten free flour which is basically a mix of oats, soya, sorghum, ragi and 2 more things. It is super nutritious and a healthy option to have.
Actually at some point you may think starving helps but actually it is totally opposite.
You should not starve youself, if you wish to eat something just convert it in a healthy way, super easy!
So I had multigrain chappati along with roasted eggplant.
