Hello dear steemians, I share the recipe of my dessert for the contest of the steemit weekly health challenge of @healthsquared , please feel free to prepare this healthy recipe at home and let yourself fall in love for my volcan chocolate cake
Ingrediets:
| Chocolate Spreadable | Chickpea Homemade Flour |
|---|---|
| 125 g. 100% Cocoa Bar | 125 g. Chickpea beans |
| 100 g. Splenda | 1 tablespoon of Hymalaya's salt |
| 150 g. mixture of nuts, almonds and dried fruits | 1000 ml of water |
| 1 tablespoon of cinnamon | |
| 2 tablespoon of red wine | |
| 3 tablespoon of quinoa |
220 ml of protein powder
(I used Herbalife's PPP 0% Lactose 0% Carbo's)
Preparation of spreadable
Place all the ingredients inside the steamer for 45 minutes and mix eventually in the process
Preparation of Chickpea Flour
Preparation of the Volcano Chocolate Cake
Buen provecho
Bon Appetite
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