Jackfruit is a rich source of vitamin C and many other nutrients. It also helps in reducing blood pressure.

Jackfruit is my one of the favorite evening dish. This is the most common fruit available in almost all houses in the Southern Side of India. During the rainy season, this dish ebb out the hunger of many people.

Ingredients

• Unripe jackfruit
• Turmeric powder (Half teaspoon)
• Chilly Powder (Half teaspoon)
• Garlic
• Green chilly (pieces )
• Curry leaves ( Three leaves)
• Water ( Required amount to cook jackfruit)
• Jackfruit seeds
• coconut oil ( 2 teaspoons)
• cumin Seeds (Half teaspoon)
• Grated Coconut (3/4 cup)

Process:

1. Clean and chop the jackfruit.

2. Remove the skin of seed and cut into small pieces.

3. Take a proper cooking vessel and add chopped jackfruit, seeds, curry leaves, and salt. Then add water just above the level of jackfruit.

4. Cook the jackfruit till steam comes,

5. The next step is to grind the coconut, turmeric, Chilly powder, Green chilies, garlic, and cumin seeds in a mixer.

6. Now, add this mixture to steamed jackfruit and mix well in low flame. Put off the stove after five minutes. Don't forget to check salt.

7. You can serve the dish with fish curry or chicken curry.