The most correct sweets!
1.Dietic ice cream with strawberries
Ingredients:
• Low-fat cottage cheese - 150 g
• Kefir 1% - 150 g
• Strawberries - 130 g (we have frozen)
• Raisins - 15 g
• Mineral water - 50 ml
Preparation:
Beat all ingredients in a blender. Pour into the molds. Put in the freezer.
Ingredients:
150 g low-fat cottage cheese
4-5 tbsp. l. natural yoghurt
2 bananas
1 peach (pear / nectarine / berries, etc.)
1 tbsp. l. honey (if you want it to be very sweet)
Preparation:
Beat cottage cheese with yogurt in a blender. If the cottage cheese is not very soft, wipe it through a sieve beforehand so that the cottage cheese has a paste consistency. Add bananas and honey (if desired), whisk again very carefully. Cut the peach - enough finely, and mix with the curd mass. Pour over the molds and put in the freezer for 3 hours - if it is too hard, then let the ice cream stand a little, and it will become very gentle.
Ingredients:
• Natural yogurt - 100 g
• Strawberries - 100 g
• Banana - 1 piece
• Kiwi - 1 piece
Preparation:
Peel and cut a ripe banana, strawberries, kiwi slices. Put in a container, pour low-fat yogurt without flavor additives and dyes, you can Greek. Frozen ice-cream from yoghurt with fruit for three hours.
Ingredients:
• Banana - 1 piece
• Strawberry - 100 g (frozen)
• Natural yogurt - 150 g
• Honey - 1 tbsp. l
Preparation:
Peel and cut the banana and put it in the blender bowl, add the frozen berries. Beat until smooth.
Add yogurt and honey. Good shake, should get a fairly airy consistency. Expand on the molds. We got 7 small Eskimo. And put in the freezer for at least 3 hours.
Ingredients:
• Low-fat cottage cheese - 150 g
• Kefir 1% - 150 g
• Strawberry (frozen) - 130 g
• Raisins - 15 g
• Mineral water - 50 m
Preparation:
Beat all ingredients in a blender, then pour into molds and shove in the freezer.
