Feliz, productivo y bendecido día mi gente linda, que todos tengamos un maravilloso y exitoso día.
Happy, productive and blessed day my beautiful people, may we all have a wonderful and successful day.
Hoy les traigo una receta muy deliciosa y fácil de preparar, se trata de un Arroz con lentejas y maíz les cuento amigos que es la primera vez que preparo este arroz y me encanto esta combinación de sabores, es muy nutritivo y es un plato muy completo ya que lleva verduras, hidratos de carbono y legumbres.
El arroz es un cereal que se consume en todo el mundo, es una buena fuente de hidratos de carbono y un aliado de las dietas, además es muy versátil, en la cocina lo podemos preparar de diferentes maneras. Así que espero que lo preparéis en casa.
Today I bring you a very delicious and easy to prepare recipe, it is a Rice with lentils and corn I tell you friends that this is the first time I prepare this rice and I love this combination of flavors, it is very nutritious and is a very complete dish because it has vegetables, carbohydrates and legumes.
Rice is a cereal that is consumed all over the world, it is a good source of carbohydrates and an ally of diets, it is also very versatile, in the kitchen we can prepare it in different ways. So I hope you can prepare it at home.
- The first thing we do is to put a frying pan on the fire and, when it is hot, add the olive oil.
- When the oil is hot, add the diced onion and then the salt so that the onion releases all its juice, add the garlic powder and mix it all together.
- Now add the red bell pepper already cut into small cubes and sauté it, then add the green bell pepper and give a different color to this dish and incredible flavors.
- Next, add the diced carrot and let it fry a little to soften, add the turmeric and let it cook for a few minutes, place the lid on top.
- Now add the lentils cooked al dente and mix well to incorporate all the flavors.
- Next, add a cup of water and let cook for about 10 minutes, if the lentils are still hard, add half a cup of water and let cook.
- Once the lentils are soft, add the corn, mix, then add the cooked rice, mix very carefully so that the lentils do not break and simmer for 10 more minutes.
- Ready this rice, now place chopped cilantro on top.
Ahora vamos a degustar.
Now let's taste.
Espero que les gusten mis recetas, no soy chef, pero lo que hago lo preparo con amor para mi familia y para ustedes.
I hope you like my recipes, I am not a chef, but what I make I prepare with love for my family and for you.
Gracias por leer y visitar mi blog de cocina.
Thanks for reading and visiting my cooking blog.
Contenido, fotografías y separadores de mi autoría.// Content, photographs and separators of my authorship. @daysiselena
Traducido con DeepL//Translated with DeepL