Final countdown 2017 - 最後衝刺 Part 2

这张图扳是今年初做出来的，现在有些更改。不必多说，也不用找借口。
So, this banner was made in the beginning of the year. Obviously, things didn't happened as I wanted.

这段时间就两个星期，朋友@yikloongye让我尝试他的公司产品，相信能让我在短时间瘦下来。当然，减重对我来说不是大问题。怎么说都是过来人。我最想消灭的就是肚腩，所以就接受了这次的15天挑战？最后？重量是减了一点，不过，肚腩还在。没办法，明年再继续努力吧。以下15天的身体测量数据差别：
The challenge was, trying to see what happened during these final 2 weeks, I had an offer from a dear friend @yikloongye to try a health food product which could possibly help me lose some extra weight, but ofcourse I was hoping for those stubborn belly fat. I took the challenge and completed the 15 days course, I did loss weight, but doesn't really help much in shredding my belly fat. The only success I had, was merely on WEIGHT LOSS rather than losing tremendous amount of fat. Below are the statistics after 15 days.

Before 之前:

Current 现在:

Measurement comparison as below:
身體各項測量數據

Weight 體重71.0kg => 69.1kg down 1.9kg
Metabolic rate 新成代謝2543 kcal => 2502kcal
Body mass 肌肉 40.2% => 40.1% down 0.1%
Body water 水份53.2% same
Body fat 體脂22.5% same
Bones 骨骼14.8% => 15.0% up 0.2%

整体来说，我自己本身是觉得这产品不错。对于刚开始要进军减肥军团的战友们不妨一试。怎么说苹果纤维对小肠有相当大的效益。至于本身已经减重后，想要削脂的朋友，还是在日常饮食注意点比较好。毕竟，并从口入。别人说，6块腹肌的极端训练，90%来自于吃得清。
Overall, I think the product is good, especially for those who are just getting started to hopping on to the weight loss train. Apple stemcell is kinda new to me, and I hasn't really dig up much infromation about it. If it's as advertised, the amount of fibre should be able to help clean our intestine and help to absorb nutrition instead of "energy". As for those who're already succesfully lose some weight, and looking for a chance to burn excessive belly fat, I'd think control diet is the only way to go. As the old gym rat saying goes, 90% of the effort in getting a 6 pack ab are from the kitchen.

再一次，衷心感谢 @yikloongye 和 @johnhooi 两位大爷给了我2017年最后一次尝试的机会。
Once again, thank you @yikloongye and @johnhooi for offering me this precious opportunity towards year end.