It doesn't happen very often that we are treated with fresh strawberries in the tropics, but we found a guy who is doing a great job growing them on his organic aquaponic farm. Though they weren't cheap, this just made my morning so much better. Berries.... the small wonders and joys of life.
Happy mornings make happy days... and it's market day too! Can't wait to stock up on some fresh fruits and vegs. Let's hope we find some soursop or custard apple because these strawberries are good but way to expensive to buy them every day :(
Can't wait till we move in a few month, so I can finally start my berry growing project in the tropics. Time for some research, 'cause I failed miserably last time I tried. Maybe I should look into aquaponics too... all tips are welcome ;) I'm starting from seeds... which might be the difficulty too... but with no berry plants available in garden centers, seeds are my only option.
Ingredients
2 cups kale
1.5 cup strawberries
2 kiwifruits
1 banana
2 tsp moringa powder
1/2 cup fresh mint (or to taste)
2 tbsp extra virgin coconut oil
2 cups water (or coconut water)
Directions
Blend kale and water until smooth. Add the remaining ingredients and blend again. If the smoothie is too thick for you, add more liquid base. If you have a high-speed blender you can blend everything at once.
Optional: top with toppings/superfoods of your choice (chia seeds, desiccated coconut, hemp hearts etc.)
ALL THE CONTENT IS MINE AND ORIGINAL!
PICTURE (S) TAKEN WITH FUJI X-M1 AND THE PHONE OUKITEL C5 PRO
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