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Mi reporte de Actifict: junio 29 2021 - Elíptica por la Tarde.

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Rutina de cardio en elíptica, variación de sprin intervalos de 20 segundos cada 2 minutos, un total de 15 minutos. Pre entrenamiento para rutina de pesas, hoy Martes toca bisep y trisep.

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873
Elíptica
Height
1.77 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Mi reporte de Actifict: junio 29 2021 - Elíptica por la Tarde. | Ecency