Today is probably the happiest day of my life. I have no idea why, but dopamine and gratitude are just flowing through me. It could be the first near-summer day we've had in my area, connecting with a ton of people who I love dearly yesterday, or just my business doing well as of late. It's almost certainly a combination of all those things, plus about a million more. My heart was and still is completely full. So, I want to urge you to do something small today to lift both you and someone else up:
Send a message to a person you really care about.
Tell them you're grateful for them, that you enjoy their companionship, that you can't wait to see them once this is all over. Little messages like this go a long way when things are normal, but they're especially powerful when we're dealing with a global pandemic. Reach out, connect, and spread love as wide as possible.
"A Single Seed" is my attempt to get out one idea every day that I've learned or accumulated over the years, with the hope that it may stick in someone else's memory bank as well. The idea may be related to fitness, business, life, or philosophy, but I think you'll find that many can change domains if you wish them to. With each seed planted, a new life awaits.
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