Hello steemian
bananas almost ripe..?
Good bananas are consumed by pregnant mothers to help fetal growth. This is because bananas contain nutrients such as potassium and folic acid. Bananas help the body to store reserves of calcium, phosphorus, and nitrogen, which serves to build tissue repair and regeneration in the body.
addition, bananas provide a variety of vitamins and minerals:
Vitamin B6 - 0.5 mg.
Manganese - 0.3 mg.
Vitamin C - 9 mg.
Potassium - 450 mg.
Fiber - 3g.
Protein - 1 g.
Magnesium - 34 mg.
Folate - 25.0 mcg.
For some people, maybe a banana is considered a cheap fruit and not interesting to eat. Or even many men who do not like to eat this one fruit. If you are one of them, then from now on you have to change that thinking. Banana is one of the fruit that has a lot of benefits for body health and reproductive organs, especially men.
bananas are very good consumed by men because they can thicken sperm.